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营养师考试营养餐饮介绍:紫薯的营养价值

来源:中华考试网  [ 2020年11月10日 ]  【

  ZISHUZHONGHANYOUDANBAIZHIDIANFEN,GUOJIAOXIANWEISU,ANJISUAN,WEISHENGSUYIJIDUOZHONGKUANGWUZHI,TONGSHIHAIHANYOUFENGFUDEXIYUANSUHEHUAQINGSU,ZISHUYINGYANGFENGFU,JUYOUTESHUDEBAOJIANGONGNENG,QIZHONGDEDANBAIZHIANJISUANDOUHENRONGYIBEIRENTIXIAOHUAHEXISHOU,HANYOUDEWEISHENGSUaKEYIGAISHANSHILIHEPIFUDENIANMOSHANGPIXIBAO。HUAQINGSUSHITIANRANQIANGXIAOZIYOUJIQINGCHUJI,ZISHUKEYIBUCHONGFENGFUDEANJISUANHEKUANGWUZHI,DUIYUCUJINXIAOHUAHEXISHOUSHIYOUHAOCHUDE,ERQIEYEYOUYIDINGDEMEIRONGYANGYANDEZUOYONG。YEYOUYIDINGDEYUFANGAIZHENGHEXINZANGBINGDEFASHENG,HAIYOUYIDINGDEXIAOYANZUOYONG。

  ZISHUCHULEJUYOUPUTONGHONGSHUDEYINGYANGCHENGFENWAI,HAIHANYOUDUOTANG、HUANGTONGLEIWUZHI,BINGQIEHAIFUHANXIYUANSUHEHUAQINGSU,JUYOUYUFANGGAOXUEYA、JIANQINGGANJINENGZHANGAIDENGGONGNENG,HAIYOUHENHAODEKANGAIGONGNENG。ZISHUHANYOU20%ZUOYOUDEDANBAIZHI,BAOKUO18ZHONGANJISUAN,YIBEIRENTIXIAOHUAHEXISHOU,QIZHONGBAOKUOWEISHENGSUC、WEISHENGSUB、WEISHENGSUADENG8ZHONGWEISHENGSUHELIN、TIEDENG10DUOZHONGKUANGWUYUANSU。

  ZISHUHUASEGANQINGCHUSHUDINGJIGUOYANGHUAWUZIYOUJINENGLIZUIQIANG,QIEZHEIZHONGNENGLISUIHONGSHUZHONGZONGFENLIANGZENGJIAERZENGQIANG。TONGSHIZISHUHUASEGANNENGZUIYOUXIAOZUZHIYAYOUSUANZIDONGYANGHUAYINQIDEZHIZHIGUOYANGHUA。ZISHUHUASEGANKEYOUXIAOYIZHIZAHUANANDENGYINQIDETUBIANZUOYONG。CONGZISHUZHONGFENLIDELIANGZHONGHUASEGANJUYOUHENQIANGDEKANGTUBIANZUOYONG。

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